Drop-in classes. No registration required.
1st Class FREE to NEW Students
Drop-in Class: $15 (regularly $20)
10-Class Pass: $125 (regularly $175)
Foundation Training™ classes are pure movement based classes ending with 10-15 minutes of The MELT Method techniques to relax and calm the nervous system.
Additional Class Notes
Individuals with physical limitations may want to start with a private training session or enroll in a 4 – 8 Week Series (when offered) where the principles of Foundation Training™ are broken down in greater detail and/or modified to fit your needs to get the maximum benefits.
All classes are On-Going weekly so feel free to drop-in anytime without pre-registration.
All classes are for ‘All Levels’
Discounted 10-Class Passes are available (all passes expire within 3 months at Shine Collective
Cancelled Classes - classes don’t get cancelled often but even the instructor needs a vacation. Cancelled classes and/or events will be posted on our Facebook page.
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